Mental Health Champions

This year, 15 of our pupils have been trained as Mental Health Champions, learning techniques to support their own mental health and that of their friends in school.

Using the One Goal resources, we have learned about Mindfulness, breathing and tapping techniques, the importance of physical activity for good mental health and how to observe with empathy.  Children who complete the training will have a graduation ceremony, complete with certificates and badges, and will meet with Mental Health Champions from other schools to share what they have learned.